Organic Poongar Rice – Traditional Women’s Health Rice

Poongar Rice is a rare and traditional rice variety from Tamil Nadu, widely valued for its unique nutritional benefits, especially for women’s health. Traditionally consumed by women during pregnancy and postpartum periods, Poongar rice is known to support strength, hormonal balance, and overall well-being.

Our organic Poongar rice is cultivated using natural farming methods without chemicals or pesticides, ensuring purity and authenticity. This rice is rich in iron, fiber, and essential minerals that help improve digestion, boost energy levels, and support overall health.

Poongar rice has a slightly reddish hue, a soft texture when cooked, and a mild earthy flavor. It is ideal for preparing daily meals like rice, kanji (porridge), and traditional dishes.

Bring home the goodness of this traditional rice and support a healthy, natural lifestyle.

🟢 Key Benefits

• ✅ Supports women’s health and wellness
• ✅ Rich in iron and essential nutrients
• ✅ Helps improve digestion
• ✅ Boosts energy and strength
• ✅ Naturally grown without chemicals

🟢 How to Use

• Cook as regular rice
• Prepare kanji (porridge)
• Ideal for daily meals and traditional recipes

🟢 Storage Tips

• Store in an airtight container
• Keep in a cool and dry place
• Add neem leaves or bay leaves to prevent insects