Organic Rathasali Poha (Aval) – Traditional Red Rice Flakes

Rathasali Poha, also known as red rice aval, is a nutritious traditional food made from flattened Rathasali red rice. Unlike regular white poha, this variety retains more natural nutrients, making it a healthier choice for daily consumption.

Our organic Rathasali poha is prepared using traditional methods without chemicals, ensuring purity and authentic taste. It is rich in dietary fiber, iron, and essential nutrients that support digestion, boost energy, and promote overall wellness.

This poha has a soft texture when soaked and a mildly earthy flavor. It is quick to prepare and ideal for breakfast or light meals. You can make dishes like poha upma, sweet aval, or mix it with vegetables for a nutritious meal.

Choose Rathasali Poha for a wholesome, traditional, and healthy start to your day.

🟢 Key Benefits

• ✅ Rich in fiber for better digestion
• ✅ Good source of iron and nutrients
• ✅ Quick and easy to prepare
• ✅ Provides instant energy
• ✅ Healthier than regular white poha

🟢 How to Use

• Rinse and soak for 2–3 minutes
• Prepare poha upma or sweet aval
• Add vegetables or nuts for extra nutrition

🟢 Storage Tips

• Store in an airtight container
• Keep in a cool and dry place
• Protect from moisture